Sunlight helps too, I think
Little surprise: I do feel better after a few hours of sleep (okay, like four) and an e-mail from a longtime friend. That's a nice thing to have in your inbox when you wake up!
Speaking of sleep, when I stopped taking sleeping pills, I cut my sleep time in half. I seem to be doing okay, especially after a smidge of caffeine to get me rolling, so should I be worried about the long-term effects of sleeping so little each night? I mean, obviously it's making me grumbly, but is it killing brain cells or anything? Anybody? Anybody? That reminds me: I should e-mail my favorite blue blogging insomniac to see what he thinks.
Ooh, gotta run. I need to get ready so I have time to buy my pineapple and protein shake. I should've taken a walk this morning but it took a backseat to that e-mail. :)
4 Comments:
I don't think there are any long term effects. I slept 2-4 hours a night for all of high school, for all of high school.
MISTER E here
Ready to play
something easy
for the first day...
it's a shiny beacon
just the iceberg's tip
and from where you work
it's just a short trip
its lonely inside
so empty you see
but attention it gets
at least externally.
if you think super fast
it's really a sinch
its not in a bind
but more in a pinch.
GOOD LUCK.
Mister E
"I slept 2-4 hours a night for all of high school, for all of high school."
See? No negative effects!
;-)
LOL @ Smacky's post. And if not getting enough sleep is detrimental, I'm in trouble, I've been doing it for years...
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